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My Baba
2nd Sep, 2014

"As the day gets shorter and the faint smell of sun cream dissipates, its important that we remember to keep those levels of vitamin D up and boost our diet with some omega 3 and vitamin E for beautifully glowing skin. Stock up on the following ingredients, Salmon, Mackerel, Eggs, Nuts and seeds, and Avocados, and you’ll be glowing in no time!"

You can read the full article here. 

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Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
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Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.