An Interview with Lizzie Loves Healthy

We spoke to the lovely Lizzie Loves Healthy about the myth of having it all, if there is actually such a thing as balance and ​what she eats to keep fuelled throughout those busy, plate-spinning days.

Our New Adaptogen Chai Latte

We are very excited to announce that we have created a delicious Adaptogen Chai Latte. Read on to find out about the true benefits of Adaptogens and the origin of Chai.

Getting your beauty sleep with This Works.

Beauty sleep is not a myth, it’s a science and a good night sleep is integral to looking great at 7am when the alarm goes off. Here we speak to This Works about resetting sleep routines and sleeping smart!

18 in 18 - The LuluLemon guide to setting goals in 2018

Setting goals is the best way to live your best life. Which is why lululemon have come up with 18 in 18, an easy framework to start your goal setting journey – it’s simple but powerful.

Bodyism share their equipment free work-out

We spoke to the team at Bodyism and asked them to share with us their top tips for working out at home. Here they have shared with us 5 signature moves you can do in your own home.

Nutrients you need as a Vegan or Vegetarian

If you are thinking about becoming a vegetarian or vegan it's important to know how to replace the key nutrients that meat, fish and dairy provide. This simple list should help you navigate your way through what to fill your shopping basket with. 

Creating daily rituals with EYM candles.

It's often our daily rituals that can make us the happiest. Creating these rituals can be as simple as lighting a candle every evening, switching of your phone and writing in a gratitude journal. Just five minutes a day can have a very positive impact on your overall mindset.

The Five Minute Journal

How to keep a gratitude journal: Imagine how it would feel starting every day in 2018 in a positive mood, energised, and ready to take on the world. Instead of mentally replaying all your life’s problems and pulling the covers over your head, you chose to take control of your mind and focus on the good. A gratitude journal is a good place to start.

Your Fuss-Free Guide to a Healthy Lifestyle

This guide is aimed at helping you take those first steps to a lighter, brighter you. Try dipping in and out of it when you feel in need of a helping hand, and remember not to beat yourself up about that treat or extra helping, just focus on getting that balance back afterwards.

5 Rules To Debloat

As we head into the new year we thought it would be the perfect time to share a few of our tips to help you feel less bloated and ready to take January head on!

Introducing out Ultimate Re-set package

We believe there are four pillars to wellbeing and by focussing on each of them and creating daily rituals to help you prioritise them amongst your busy life, you will be able to incorporate wellness into your lifestyle for good. January is a great time for reflection and setting new intentions so we created this package with that in mind.

Detox Kitchen's Vegan Package

Our nutritionist-developed vegan delivery package is a great option for those that are looking to maintain a vegan diet but struggle to get all the necessary nutrients, or just struggle to find the time to shop, cook and prepare meals.

New Grab-and-Go Salad Range

One in three Britons sit down to EXACTLY the same lunch EVERY day. A further 70% admit they are stuck in a lunch rut, with ham sandwiches emerging as the most likely midday meal we eat on repeat. DON’T SETTLE! We make eating healthy food easy, and we don’t want you to have to think about it. Eating well should be that simple. Our food will satisfy your nutritional need as well as your hunger.

Autumn Winter Delivery Menus 2017

Behind the scenes we've been working on entirely new delivery menus for you, and we like to think they are a true celebration of this new season's offering. The food is made 100% by our team of chefs and is free from wheat, dairy and refined sugar. It's the perfect food if you are looking for more energy, trying to break bad habits or just looking for a nutrition boost. 

Balance Me Beauty Detox Offer

We are thrilled to have partnered with natural skincare brand Balance Me on the ultimate summer skin package. For the first fifty customers to book onto one of our detoxes using the code 'balanceme' at checkout, you will also receive a full-size BB Natural Perfection SPF25 cream with your detox!

A Matter of Facts

In a society where we are bombarded with so many mixed messages about what we should eat, what is good for us and what isn't, if there is one inexplicable truth, it is that facts are facts. We are really proud of how we source and prepare our food, so we wanted to share a few facts with you.

On The Flexibility Of Our Detoxes, Plus How To Get The Best Deal

Our detoxes were designed with busy schedule in mind, which is why we offer a fully-flexible calendar whereby you can choose the exact days you would like your food delivered. You can also make some great savings if you buy your detoxes for the year in one transaction, and you don't have to use them straightaway.

3 days on the Protein Package, a Review

Working at Detox Kitchen I am lucky enough to eat a lot of delicious, healthy food. And I try to cook from scratch as much as possible for my meals at home. But don’t get me wrong, I still enjoy a sourdough pizza and an Aperol spritz. So detoxing is not something that necessarily comes naturally to me. This is why I wanted to document my experience on one of our detoxes to show that anybody and everybody can benefit from one.

Our New Deli Summer Menu!

Today sees the launch of our new summer menu at the delis! The Aubergine roasted in Tamari and served with Preserved Lemon Dressing is heavenly. The new Lentil, Broccoli and Miso will become legend. The Gazpacho is the best you will taste. And the Laksa with Courgetti.... it will blow your mind. Not forgetting our new granola flapjack a.k.a the best damn flapjack you'll find.

Corporate Wellness is a No Brainer

Every company wants productive, engaged and present employees. Every company wants their staff to feel energised throughout the day. Every company wants happy employees. We believe that a lot of the above can be achieved through a healthy, balanced diet. And there’s proof.

Coffee Shop Snacks and Hidden Sugars

This weekend The Sunday Times reported that Brits are unknowingly consuming their entire day’s allowance of sugar with breakfast items from popular chains such as Pret a Manger. Have you been falling prey to these hidden sugars?

The Five Pillars of Detox Kitchen

What do you value? We find it’s a good question to ask yourself when you’re living life in the fast lane. We have had a super busy start to the year and one thing that we make sure we always have at the back of our minds is the five things that we value. We thought we would share them with you today, it's always good to share a value or two!

New Pre-Packed Salad Range

We have revamped our pre-packed salad range, which launched this week across all three of our delis. They are the perfect option if you want to grab a quick bite on the go. A few items have been discontinued, some improved, and some are new...

Get holiday body ready

With the sun raising its glorious head in London last week, you could literally feel the buzz of excitement and the collective sprint to the nearest balcony, Aperol Spritz in hand. What I realised however, is that my heart is ready for the beach, but my bum most definitely is not!

The 4:3 Plan

I think it’s safe to say we are all rather BUSY. When getting a full eight hours sleep is a legitimate bragging right, something’s got to give. Cue the 4:3 plan.

Three Day Detoxes!

Iconic trios include the three musketeers, Charlie’s Angels and Kate, Naomi and Christy circa the 90s. They will, however, have to make room for a new three on the block (or in this case, any London post code), as today sees the launch of our three day detoxes.

Wake Up With... Event series returns for Spring

Hailed by Vogue as one of the top cultural events in London last summer, our Wake up With event series is returning this spring, and what a line-up we've got for you!

Healthy Comfort Food

This week it's all about comfort food. Warming bowls of delicious food that nourish the soul and will fend off any pesky winter colds or blues. I’ve rounded up my favourite comforting recipes so you can enjoy these too.

You Don't Have To Win To Be A Winner

For some, nay most, coming last in a race would be a bit of a downer. But not for Dawn Nisbet. Oh no. Images have gone viral of Dawn crossing the finish line of a park race she took part in last year, of which it took her so long to complete pretty much everyone else had packed up and gone home.

Wispa Has It Chocolate Bars Are Getting Smaller

Just as Toblerone-gate settled, news broke this weekend that manufacturers of some of the UK's favourite chocolate bars, including Kit Kat, Dairy Milk and Mars, are set to reduce the size of their bars by 20% in order to meet government targets on reducing sugar. The first comment we saw was "Ill just buy two bars then."

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Simply select the package that is right for you, choose your start date and duration, and look forward to your first delivery of wholesome food.

Find The Louisa Drake Method’s first boutique fitness studio on the lower ground floor of our flagship deli in Fitzrovia.
Home to delicious recipes and regularly updated content, covering all things health, wellbeing and of course, food.